These past few days have been rough. I’ve been on edge trying to fight with myself to find happiness within me. I found some time this morning to meditate. It’s been quite a while, I’ll admit, but it’s always worth it. Even if you can keep your thoughts calm and pay attention to your breathing for two minutes, that’s a great start. I’ll be honest, it’s one of the toughest things that I do. I’m an overthinker. I overanalyze everything, even if it’s irrelevant at the time. I keep a lot bottled up. I go over scenarios multiple times. Meditation helps me control this. When in meditation, I’m able to (pretty much) control my thoughts and work on finding my inner peace. Finding my inner peace allows me to be calm and collected for some time. It’s a state of bliss and it reminds me how grateful I am to be here today. I feel like it’s so much easier to tackle the day ahead of me with happiness and confidence.