My name is Katie Chase and I started to meditate in 2011. When I took my first yoga class, I was overwhelmed with excitement. The culture, the way you could move your body, the meditating that followed. I always felt my best after yoga and meditation. I’ve always been an exceptionally anxious person but through yoga and meditating, I’ve found my inner peace and calmness when needed.
This blog is intended for others to learn about meditation, yoga and well-being. I post tips and tricks, quotes, stories, inspirational photos, etc. My goal is to inspire others because nothing makes me happier than seeing people smile because their lives have changed for the better.
Happy reading and sharing!
🙂
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Thanks for stopping by my blog. I came here to “check you out” and love what you are doing! I am now a follower!!! Namaste.
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And thanks for checking out mine as well! Namaste! 🙂
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How do I begin to – Thank You – for stopping over and following my humble blog-o-thing?!? I wish you the very best, not only today but well into the future. Be inspired and please take care.
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Beautiful blog Katie, can you make a book from it; and start a new blog that interests you, maybe or go on some book tour or get back in the saddle…
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Katie, I love your blog! I just started blogging also about finding my own inner peace and Zen. It’s nice to find others out there who share a similar pursuit.
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