There’s Nothing Wrong With You

There's Nothing Wrong With You

I’ve always felt like I didn’t belong — never fit in while growing up. I still feel like I’m supposed to be a certain person to every person. It’s like everyone excepts something different out of you. But through the years of disappointment and always trying to be like they want you to be, I’ve learned that there really is nothing wrong with you. So lift yourself up and free yourself from the doubts.


“If there is pe…

“If there is peace in your mind you will find peace with everybody. If your mind is agitated you will find agitation everywhere. So first find peace within and you will see this inner peace reflected everywhere else. You are this peace! You are happiness, find out. Where else will you find peace if not within you?”

~ Papaj

A Million Different Thoughts

A Million Different Thoughts

If I could sum up meditation quickly, this quote depicts it beautifully. 50,000 thoughts a day is quite a bit if you think about it. And that’s how many thoughts the average person has. Finding some time in your busy day to seek the quiet in your mind will lower your stress and you will be able to get through your thousands of thoughts quicker each day. Finding the quiet in your mind allows you to to find peace from within. It’s quite a wonderful feeling that we don’t practice nearly enough.